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Gymnastics Instructions from Age 1 to Adults
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A Unique & Wonderful Sports Complex
At Gymnastics World you have the luxury of having several activities all under one roof.
You get the finest and most well equipped gymnastics centers anywhere.
Our location is part of a complete Sports Complex with the Power House Gym.
Together we occupy over 65,000 square feet; offering everything in health & fitness for the entire family.
We offer Gymnastics, Rhythmic Gymnastics, Dance, Off-Ice programs, Martial Arts, Wrestling, Birthday Parties and Power House Gym offers a full service health club, spinning, yoga, indoor basketball, racquetball, Chiropractic center, juice bar and delicatessen. With us you have every activity all in one Sports Complex.
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Adults Recreational
Ages 16 years & up
Our Adult classes are designed for students 16 years old and up.
There are 1 hour or 1½ hours long. Every one works on their own pace so there is no pressure in learning skills at any predetermined rate. There is full use of all of our apparatus.
The lesson plans include a warm up and stretching period gymnastics skills and a conditioning at the end of the class.
If you ever wanted to learn to flip and feel the joy of gymnastics or simply if you are looking for an alternative challenging workout our Adult classes are sure to meet your needs.
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SPACE IS LIMITED and on a first come, first served basis!!!
Call to reserve your space.
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