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Why Gymnastics?
Gymnastics is a fun and healthy activity. Children as well as adults of all
ages love to roll, jump, swing, climb, and turn upside down.
Gymnastics provides the best foundation for developing a higher fitness and mental level, which can
also transfer to other sports.
Gymnastics improves you physically.
It develops your Flexibility, Strength, Endurance, Body-awareness, Eye-hand-foot coordination.
Gymnastics improves you mentally. It develops your Self-esteem, respect, safety
awareness, interaction and cooperation with others, positively dealing with
fear/failure, and a sense of leadership/responsibility.
The nature of competition is to produce more losers than winners,
therefore, discouraging many athletes to continue.
However, gymnastics has so much more to offer. At
Gymnastics World
we believe in positive encouragement and teach students to compare only
themselves to their previous attempt and not to each other. The small
increments of success are noticed and rewarded.
Thus, everyone is given a chance to feel like a winner.
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